Below you’ll find some of the most recommended products for improving strength, stability, and balance.
As a Physical Therapist, I personally own many of these items and recommend them to my patients as well.
These are great to progress your balance training at home. Very similar to the balance pad I use in the clinic for balance training.
- Durable material
- Multiple uses for workouts
- Easy to Clean
Bathroom / Garage Hand Rail
This style of grab bar / handle is perfect for bathrooms and areas with steps.
- SUPPORTIVE DESIGN: Bathroom grab bar supports up to 500 lbs when installed in a stug or when using SecureMounts (not included)
- SAFE AND SECURE: SecureMount design for easy, secure installation
- PEACE OF MIND: Designed for hassle free installation
- BUILT TO LAST: Backed by Moen’s Limited Warranty 1.25″ bar diameter
- Stainless finish delivers a lightly brushed warm grey metallic look
- Concealed screw
Non Slip “Rug Grippers”
If you’re not interested in purchasing a new rug with a non-slip grip, consider adding these ‘rug grippers’ to your current rugs to avoid the ‘curling up’ that causes people to fall.
- Low profile and easy to install
- 8 Pieces Included for large rugs
- Vacuum technology grips floors easily
Non Slip Bathroom Rug
If your current bathroom rug is older and slips around, it’s time to replace it with a non-slip rug.
- EXTRA SOFTNESS: Protects your feet from cold bathroom floor.
- FIBER-LOCKING: Unique fiber-locking technique can withstand from hundreds of washing, won’t fall apart.
- ANTI-SLIP: Skid-resistant bottom is made of high quality PVC material. This anti-skid backing helps keep mat firmly in place, that it won’t slip.
- GREAT ABSORBENCY
- EASY CARE